Not Broken Fitness provides nutrition coaching and
personal training services, specializing in collaborative diet and exercise
planning and ongoing support. Taking your history, ability levels, and goals
into account, we can develop a personalized plan to improve your fitness and
health.
Making major fitness changes is never easy, so the support
clients receive will focus on building a resilient mindset to overcome obstacles
on the way to their goals. The habits and mindset that you build with Not Broken
Fitness are the real Strength You Keep.
Services
Individual Nutrition Coaching: In-depth planning
for weight
loss or performance goals, ongoing support, accountability, and
education
Group Nutrition Workshops
Collaborative workshop for groups of 2-12
focusing on weight loss planning for individuals
Group Nutrition Seminars
Topic-based educational presentations and
discussions
Personal Training
Written workout plans and in-person technique
coaching and programming
Qualifications
National Academy of Sports Medicine
(NASM):
Certified Personal Trainer
Certified Nutrition Coach